Can you put essential oils in a humidifier? What oils you can use in the room for health and relaxation?

The home environment helps to relax after a hard day at work. You can use essential oils for additional relaxation. It is much more convenient to add them to a humidifier. More information about whether can you put essential oils in a humidifier you can read in this article.

Can you put essential oils in a humidifier? What is an essential oil?

Before answering the question about adding essential oils, you should study the features of the compositions. Vegetable oil is a plant product. Once the process is complete, the essence of the dry plant remains.

The rich aroma of lavender or eucalyptus can be noticed even from the plant itself. However, the essence of the oil includes other properties of the plant.

Quite often at home, people add essential oils rosemary, peppermint, and tea tree to their humidifiers.

Properties of essential oils

Essential oils have been used for medicinal purposes for thousands of years. Therefore, there is no doubt that they have many health benefits. The main properties of essential oils include:

1. Creating a relaxing atmosphere. Sage and chamomile oils are optimal for this. They relax the nervous system and help relieve tension.
2. Improved sleep. To relax before bed, you can use an essential oil diffuser with lavender oils. It stimulates the production of melatonin so that the night’s sleep is dipper and better.

3. Filling with energy. To awaken some of the senses and refresh your mind, you need to use peppermint oil. It helps stimulate the soul and tune in to effective day. This is the best option if you need to urgently complete an important task.

4. Relief of cold and flu symptoms. Essential oils help relieve congestion in the nose and throat, as well as coughs and watery eyes. To cope with the symptoms of a cold, it is recommended to use thyme and eucalyptus oils. They promote better breathing and clear the nasal passages.

5. Fighting allergies. There are types of essential oils that help relieve allergy symptoms. This category includes eucalyptus, lavender, and sandalwood oils. They make breathing easier, even if there is an allergen nearby.

Methods for using essential oils

Essential oils cannot be used internally, so the possibility of adding them to drinks and food is excluded.

Some oils are developed for human consumption. However, it is better not to take risks so as not to worsen the state of health.

It is appropriate to apply oils on the skin, and pulsating points. You can also add it to an aroma lamp or in a special diffuser. It is best to do so that essential oils are sprayed in the air. This causes them to penetrate the air and fill the room with a pleasant aroma.

What to use to diffuse essential oil: humidifier or diffuser

Before answering this question, it is necessary to determine the differences between the two devices.

What is a humidifier? Is it a better warm or cool mist humidifier?

A humidifier is used to increase the level of humidity in a room. The device is often found in most homes, especially if the climate of the region is arid. You can attach some models to the furnace. They help increase moisture levels.

If the humidifier emits a cool mist, then the fan is moving air outside the wick, which contains water. The water in the cold air humidifier is evaporating out.

A warm mist humidifier has the function of boiling water. After the steam from the water dissipates into the air. In winter, it is better to use this particular option because it additionally heats the room. Often such models are in rooms where small children are sleeping.

I also recommend reading: Does a cool mist humidifier make the room cold

What is an oil diffuser?

The diffuser is designed to transfer oils into the air. They are used in aromatherapy. There are several types of diffusers.

The spray option is in particular demand. It diffuses essential oils throughout the room without the need for a humidifier. It can be used as a cold air pump, as well as the atomization of small particles of steam together with ethers. No thermal effect is observed.

When using a humidifier, you can add a little essential oil to the part where the water is poured. The essence of the oil mixes with the water and comes out through the steam. This effect is observed with the cool mist humidifier and warm mist humidifier.

You can use an ultrasonic diffuser to spread the essential oil around the room. The model from the Crane company is in the greatest demand. In such devices, electrical impulses cause the disk to vibrate, so that the essential liquids diffuse through the air. No thermal effect is observed.

You can use a candle to spread essential liquids around the room. Oil molecules dissipate due to heat. However, this method is not in demand because candles can interrupt the aroma of diffusing oils.

The aroma of wax is quite rich. Heat is capable of destroying some ether molecules, which poses a certain danger to humans, especially children.

What options to use for oil diffusion?

For maximum preservation of the essence of the original plant, it is advisable to use devices with the effect of cold fog. Ultrasonic humidifiers are the best option.

If you use options that have a thermal effect, it provokes the destruction of some properties of the ethers.

To effectively move the essential oil through the air, it is better to spray it with small components.

Is it appropriate to add essential oils to a humidifier?

So, can you use a humidifier as a diffuser? You can add essential liquids to almost all models of air humidifiers. However, this can cause problems with the operation of devices in the future. The main purpose of humidifiers is to saturate the air with steam.

This helps prevent dry skin and makes breathing easier. This is observed since static electricity in space is reduced. It also increases the level of humidity, useful for furniture and humans.

Humidifiers cannot be equated with ionic nebulizers. Often, essential liquids can destroy the plastic of the device, damaging the humidifier. In addition, heat can partially destroy essential oils.

Useful advice

A fairly large percentage of people are wondering, can I use essential oils in a cool mist humidifier? If you decide to use a device, it is advisable to use cool mist humidifiers.

This saves all the useful properties. You can also use devices that work with ultrasound.

You should also regularly carry out maintenance of the device. To do this, regularly clean the humidifier. It is best to do this with a light soapy solution for greater effectiveness. Try to work carefully so as not to damage anything. Regular maintenance helps reduce the chance of damaging plastic.

You also need to correctly calculate the amount of essential oil that you add. In this case, it is recommended to pay attention to the volume of the water tank. You also need to keep an eye on the oil storage area, which is located at the top of the humidifier.

A common question is, how do you diffuse essential oils in a humidifier? It is recommended to pour a little oil into the water tank.

As soon as the device starts, a pleasant aroma fills the entire room. Soon you also feel the health benefits.

What oils are suitable for a humidifier?

Several types of oils are in huge demand and you can add them to a moisturizer.

1. Eucalyptus. It helps to deal with swelling. It helps to activate mental alertness, so it is appropriate to spray it in the office.
2. Lavender. It helps to relax and calm the nervous system. You can use it in the case of severe stress.
3. Peppermint oil. Ideal for people who have problems with the digestive tract. It also helps stimulate mental activity.
4. Sandalwood oil. This is the best option for a working or romantic atmosphere.
5. Rose oil. It is an effective assistant in the fight against bacteria. It also refreshes and disinfects the air in the room. Some people use rose oil to create a romantic atmosphere.
6. Tea tree oil. Ideal if you have cold symptoms. It helps fight infections, inflammation, and viruses. It has a disinfecting effect and prevents the formation of fungi.

Often, orange or pine needles oil is poured into humidifiers. The first option is appropriate for mental activity. The needles disinfect the air. The combination of these oils is perfect for the winter holidays, as the house is filled with the scent of Christmas trees and oranges.

You may also be interested: Humidifier tips: What kind of water to use in humidifier

Benefits of using essential oils?

As you know, essential oils can be beneficial as well as harmful.

Advantages of diffuse essential oils

The main benefits of using essential liquids are:

• calming the nervous system;
• fighting nausea, and soothing the digestive tract;
• improvement of mental or physical activity.

Disadvantages

It is important to remember that essential oils can make you feel poorly. If you choose the wrong aroma, a headache may develop.

It is important to remember that prolonged inhalation of essential liquids can cause dizziness and nausea.

Therefore, you need to be especially careful when using essential oils.

Conclusion

As you can see, using essential oils in humidifiers is appropriate. However, you can use them if the device emits cold steam, or operates on ultrasound. Otherwise, even very small particles can damage the device.

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